Sucess - down about 1 kg or 2.5 lbs since the first weigh-in. So far i've managed to eat breakfast everyday...more fruits and veggies daily. Not so good on the exercise but i am taking the stairs all the time.
Until next time - ian b
Tuesday, January 10, 2012
Weight-in Results January 10
Not quite as exciting as the biggest loser weigh-in but still a required element.
Sucess - down about 1 kg or 2.5 lbs since the first weigh-in. So far i've managed to eat breakfast everyday...more fruits and veggies daily. Not so good on the exercise but i am taking the stairs all the time.
Until next time - ian b
Sucess - down about 1 kg or 2.5 lbs since the first weigh-in. So far i've managed to eat breakfast everyday...more fruits and veggies daily. Not so good on the exercise but i am taking the stairs all the time.
Until next time - ian b
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This is an awesome project that has many benefits, the most important one being your good health! Congratulations on this Ian!
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